Mental Wellbeing | Frenly Care

Mental wellbeing refers to the level of psychological well-being, encompassing a broad range of factors including emotional, social, and cognitive functioning. It is a crucial aspect of overall health, influencing an individual's ability to cope with stress, build strong relationships, and make healthy lifestyle choices. The World Health Organization (WHO) and the National Institute of Mental Health (NIMH) work to promote mental health and prevent mental health disorders. Mental wellbeing is characterized by the presence of positive emotions, such as happiness and life satisfaction, and the absence of negative emotions, such as anxiety and depression. The charity Together for Mental Wellbeing works to promote mental health and provide support services for individuals affected by mental health issues.